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Say Watt?

Dec 17, 2019

In this special, extended episode, Rick talks to his coach and ultra-cycling legend, Marko Baloh. They chat about Marko’s storied cycling and coaching career, how he decided to take on Rick (a 60+, rookie ultra-cyclist) as a client, his hopes/expectations for his clients, and where he’ll be racing in 2020. Like Rick...


Dec 3, 2019

Now that Rick is freshly qualified for Race Across America, and plans to race it in June of 2021, how will he spend the next year and a half? Caryn and Rick will talk through his big picture plans for 2020 including races, training, planning and raising money for RAAM—and how to fit all of this into their already full...


Nov 21, 2019

While Rick’s on the course turning his pedals, the crew is working behind the scenes to make sure everything’s on track, anticipating Rick’s needs and trying to take care of our own. In this episode, we’ll share Caryn’s race report, and talk with crewmate, Dan Pfister who has a unique perspective as a...


Nov 14, 2019

As we make our way back to our home in Colorado, we’ll let you in on how the race went and whether Rick qualified for Race Across America. No spoiler alerts here. You’ll need to listen and find out the answer as Rick and Caryn chat along the course, in the car on the way home and, in our longer conversation, debrief...


Oct 25, 2019

On today’s episode, Rick and Caryn are en route to and getting ready for the Texas Time Trials where Rick will attempt to ride 503 miles in 48 hours to qualify for Race Across America. Caryn will be joined by our friend and first time crew member, Dan Pfister, as we prep to support Rick on this journey.

We’re...