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Say Watt?

Jan 29, 2020

Join us for the first of our shorter, more concise episodes where we get laser focused on one subject! As we’ve been recording each episode, thinking about future episodes and well just talking about this stuff amongst ourselves and with others we realized there are a LOT of exercise, training and racing acronyms and...


Jan 21, 2020

Last time we talked with Jen Orr about her experiences riding Race Across the West. Now listen in as Caryn picks the brain of three-time RAW crew member, Brandy Ingels. Brandy served on the crew for her husband, Jason Ingels’ three RAW attempts, including as crew chief for his successful 2019 race.

In this episode,...


Jan 7, 2020

Jen Orr is an accomplished triathlete turned ultra-cyclist. She made the switch with a bang taking first place overall (female) solo and setting a course record at the 2018 6-12-24 Hour World Time Trial Championships and leading the way to first place overall (male or female) solo in 2019 Race Across the West (RAW)....